Weigh In record (no journal entry) for 24 November 2021
|
90.8 kg
Lost so far: 11.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
959 kcal
|
Fat: 23.13g | Prot: 19.89g | Carbs: 104.23g.
Breakfast: Летний День Молоко 3,2%. Dinner: Garage Пиво Груша. Snacks/Other: Главсуп Харчо с Курицей, Колбаса Докторская, 7 Days Круассан. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
potavichka1's Weight History
|