Weigh In record (no journal entry) for 24 November 2021
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1817 kcal
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Fat: 61.23g | Prot: 95.01g | Carbs: 225.80g.
Breakfast: Melegatti Pandoro, Myprotein The Whey Chocolate. Lunch: Uva, Mandarino, Barilla Pasta. Dinner: Uva, Mela, Salmone al Forno o alla Griglia. Snacks/Other: Myprotein The Whey Chocolate, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Misura Fette Biscottate Dolcesenza. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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