Weigh In record (no journal entry) for 27 April 2014
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85.3 kg
Lost so far: 23.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 16.75g | Prot: 32.90g | Carbs: 47.40g.
Breakfast: Fresh & Easy Lemon & Garlic Shrimp Pasta. Lunch: Publix Cajun Krab Dip. Dinner: Atkins Advantage French Vanilla Shake, Kroger Carbmaster Nonfat Reduced Sugar Milk, Dole Bananas. Snacks/Other: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
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Losing 0.5 kg a Week
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Girlychic_43's Weight History
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