Weigh In record (no journal entry) for 24 November 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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815 kcal
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Fat: 22.11g | Prot: 41.94g | Carbs: 112.57g.
Breakfast: 코스트코 어니언베이글, Kiri 끼리 갈릭앤허브, 코스트코 건블루베리. Lunch: 잇메이트 소프트 안심 오리지널, GS 더큰소불고기삼각김밥. more...
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Losing 2.1 kg a Week
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jejeje.m's Weight History
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