Weigh In record (no journal entry) for 12 November 2017
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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217 kcal
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Fat: 12.16g | Prot: 25.30g | Carbs: 0.00g.
Breakfast: Turkey Burger. more...
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Chan'z28's Weight History
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