Weigh In record (no journal entry) for 23 November 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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334 kcal
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Fat: 11.26g | Prot: 19.73g | Carbs: 43.36g.
Breakfast: Курага, Миндаль, Мёд, Творог 5%. more...
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Gaining 0.4 kg a Week
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resist.88's Weight History
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