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86.7
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86.7 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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964 kcal
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Fat: 38.78g | Prot: 39.67g | Carbs: 118.22g.
Dinner: Ceviz, Muz, Beyaz Ekmek, Sütaş Ayran, Tarhana Çorbası, Beşler Piliç Sosis, Fırında Köfte, Fırında Patates. Snacks/Other: Yeşil Çay. more...
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steady weight
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