Weigh In record (no journal entry) for 23 November 2021
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87.5 kg
Lost so far: 12.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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978 kcal
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Fat: 29.70g | Prot: 64.48g | Carbs: 114.63g.
Breakfast: Vitalait Lait 0%, Président Fraidoux, Pain aux Céréales, Tomate Cuite, Oignons, Champignons. Lunch: Sandwich au Steak. Dinner: Amandes, Avoines, Vitalait Yaourt Bifi Fruits 0%. more...
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Losing 0.2 kg a Week
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fatimaabida's Weight History
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