Emk4.'s Journal, 23 Nov 21

Weigh In record (no journal entry) for 23 November 2021
60.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 November 2021:
313 kcal Fat: 11.02g | Prot: 11.09g | Carbs: 44.53g.   Breakfast: Figand Serek Homogenizowany Świeżuch, Jabłko. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
431 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Emk4.'s Weight History


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