Weigh In record (no journal entry) for 23 November 2021
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85.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1203 kcal
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Fat: 59.31g | Prot: 32.70g | Carbs: 135.83g.
Breakfast: Orion Чокопай, Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). Lunch: Хлеб Черный, Гороховый Суп. Dinner: Бутерброд с Маслом. more...
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Gaining 2.8 kg a Week
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alesaavdeeva16's Weight History
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