Weigh In record (no journal entry) for 31 May 2016
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 59.29g | Prot: 80.71g | Carbs: 155.91g.
Breakfast: Wasa Vollkorn, Gekochtes Ei, Käse, Chiquita Banane, Aldi Haferflocken. Lunch: Vollkornnudeln (Gekocht), Hähnchenbrustfilet. Dinner: Ja! Magerquark. Snacks/Other: Olivenöl, Seeberger Nussmischung. more...
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geni1511's Weight History
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