geni1511's Journal, 31 May 16

Weigh In record (no journal entry) for 31 May 2016
86.4 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:
1520 kcal Fat: 59.29g | Prot: 80.71g | Carbs: 155.91g.   Breakfast: Wasa Vollkorn, Gekochtes Ei, Käse, Chiquita Banane, Aldi Haferflocken. Lunch: Vollkornnudeln (Gekocht), Hähnchenbrustfilet. Dinner: Ja! Magerquark. Snacks/Other: Olivenöl, Seeberger Nussmischung. more...
2123 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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geni1511's Weight History


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