natasssja's Journal, 22 Nov 21

whoehoe
92.9 kg Lost so far: 0 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
2259 kcal Fat: 181.38g | Prot: 123.42g | Carbs: 25.68g.   Breakfast: Bulletproof koffie ontbijt. Lunch: Otr Oiltrade Biologische Kokosolie Extra Vierge, Lidl Rode Bieten Gekookt, Gekookt Ei, Avocado, Dirk Kipdijfilet, Bulletproof koffie ontbijt, Jumbo Gewassen Spinazie. Dinner: Zuurkoolschotel. Snacks/Other: Cheesepop Cheese Pop Goudse Kaas, Milbona Extra Oude Kaas, Dirk Garnalen in Aioli met Dille, Milbona Pasta Pizza Mix, AH Pestospread, Fatbomb cacao, Bulletproof koffie ontbijt, Kipfilet. more...
264 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.6 kg a Week

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natasssja's Weight History


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