Weigh In record (no journal entry) for 26 April 2014
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77.0 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.00g | Prot: 25.00g | Carbs: 48.00g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Welch's Reduced Sugar Concord Grape Jelly, Nature's Own Double Fiber Wheat Bread (28g), Jif Creamy Peanut Butter. more...
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Losing 0.5 kg a Week
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Hezhturann's Weight History
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