Weigh In record (no journal entry) for 26 March 2011
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77.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 88.17g | Prot: 86.50g | Carbs: 177.14g.
Breakfast: COFFMATE SUGAR FREE HZLNT. Lunch: ice cream, Steak, sweet potatoe, salad, salad, cobbler, fish. more...
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Losing 0.6 kg a Week
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militaryman's Weight History
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