Weigh In record (no journal entry) for 22 November 2021
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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288 kcal
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Fat: 9.06g | Prot: 10.54g | Carbs: 43.60g.
Breakfast: Muz, Süt (Tam Yağlı), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 1.3 kg a Week
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Edacihan's Weight History
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