Weigh In record (no journal entry) for 22 November 2021
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43 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1665 kcal
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Fat: 64.57g | Prot: 42.61g | Carbs: 233.64g.
Lunch: Arroz Blanco (de Grano Largo, Cocido), Swift Hamburguesa Clásica. Dinner: Remolacha, Arroz Blanco. Snacks/Other: Helado. more...
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Gaining 0.5 kg a Week
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anniflor's Weight History
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