Weigh In record (no journal entry) for 22 November 2021
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85.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1356 kcal
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Fat: 73.94g | Prot: 43.46g | Carbs: 109.94g.
Breakfast: Orion Чокопай, Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Азбука Вкуса Жаркое с Курицей. Snacks/Other: Альпен Гольд Шоколад Фундук. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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