aMegapuspita's Journal, 22 Nov 21

lambat tpi enjooy
80.8 kg Lost so far: 4.9 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:
1291 kcal Fat: 36.64g | Prot: 40.26g | Carbs: 207.40g.   Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Telur Dadar, Tahu Goreng, Uleg Sambal Terasi, Kangkung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Hatari Malkist, Bubur Kacang Hijau, Bakso Ikan, Bakso Aci. more...
Losing 0.2 kg a Week

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aMegapuspita's Weight History


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