lambat tpi enjooy
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1291 kcal
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Fat: 36.64g | Prot: 40.26g | Carbs: 207.40g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Telur Dadar, Tahu Goreng, Uleg Sambal Terasi, Kangkung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Hatari Malkist, Bubur Kacang Hijau, Bakso Ikan, Bakso Aci. more...
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Losing 0.2 kg a Week
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aMegapuspita's Weight History
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