Weigh In record (no journal entry) for 21 November 2021
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1083 kcal
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Fat: 42.41g | Prot: 51.23g | Carbs: 121.56g.
Breakfast: Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Lipton Ice Tea Peach. Lunch: Mandarynki . Dinner: Melvit Mąka Żytnia Razowa, Jajko, Rosół z Kury/Kurczaka. Snacks/Other: Milka Choco Brownie. more...
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Losing 1.3 kg a Week
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kundulus's Weight History
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