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Better results!
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94.3 kg
Lost so far: 8.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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986 kcal
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Fat: 49.36g | Prot: 62.93g | Carbs: 79.45g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Coffee with Milk and Sugar, Wright's Bacon, Eggland's Best Large Grade A Eggs. Dinner: Red Lobster Bloody Mary, French Fried Potatoes (All Types, Salt Added, Frozen) , Toasted Marble Rye and Pumpernickel Bread, Swiss Cheese , Deutsche Kuche German Style Sauerkraut, Corned Beef Brisket (Cured) . more...
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Losing 5.8 kg a Week
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Irishgalwnc's Weight History
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