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17 semanas!❤️
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1882 kcal
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Fat: 123.58g | Prot: 140.15g | Carbs: 39.65g.
Breakfast: Manteiga (com Sal), Ovo, Clara de Ovo, Nozes de Nogueira. Lunch: Leitão. Dinner: Vivani Chocolate 75%, Cem Porcento Sementes de Girassol, Beterrabas, Salada Verde Mista. Snacks/Other: J. D. Gross Chocolate Negro Equador 95% Cacau, J. D. Gross Chocolate Negro Equador 95% Cacau, Área Viva Sementes de Girassol, Shoyce Bebida de Amêndoa 0%, Gold Nutrition V-Protein Baunilha, Shine Maca em Pó, Continente Coco Ralado. more...
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Gaining 0.2 kg a Week
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