Weigh In record (no journal entry) for 21 November 2021
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1826 kcal
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Fat: 54.22g | Prot: 66.07g | Carbs: 262.03g.
Breakfast: Miel, Menguy's Peanut Butter Creamy , Banane, Envia Fromage Blanc 0%. Lunch: Pomme, Barilla Casarecce de Pois Chiches, Freshona Courgettes en Rondelles, Bridélice Crème Légère Semi Épaisse 18%. Dinner: Sondey Brownie Chocolat et Noisettes, Lidl Riz Thai Jasmin, Saint Alby Blanc de Poulet, Cassegrain Haricots Blancs Préparés. Snacks/Other: Miel, Picard Pancakes. more...
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steady weight
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