Weigh In record (no journal entry) for 21 November 2021
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61.9 kg
Lost so far: 30.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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345 kcal
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Fat: 17.57g | Prot: 28.23g | Carbs: 17.85g.
Breakfast: Коровка из Кореновки Молоко 2,5%. Lunch: Dolmio Итальянский Томатный Соус Традиционный, Помидоры, Донские Традиции Буженина Куриная, Яйцо. more...
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Gaining 0.7 kg a Week
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sonya15102019's Weight History
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