Weigh In record (no journal entry) for 21 November 2021
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1351 kcal
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Fat: 60.42g | Prot: 64.60g | Carbs: 143.42g.
Breakfast: Carottes, Yaourt Nature de Lait Entier, Happy Bio Graines de Chia, Producteur et Commerçant le Délicieux Nectar Fraise et Sureau. Lunch: Pâturages Emmental Français Râpé , Pâturages Crème Fraîche 15%, Amora Vinaigrette Légère Moutarde, Mâche, Tomates, Charal Steak Haché 12%, Old El Paso Tortillas de Blé. Dinner: Charal Steak Haché 12%, Nutella Nutella, Pommes Granny-Smith. Snacks/Other: Brioche, Haribo Fraises Tagada. more...
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Losing 0.7 kg a Week
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kejemadi's Weight History
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