Weigh In record (no journal entry) for 21 November 2021
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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766 kcal
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Fat: 41.63g | Prot: 16.09g | Carbs: 70.67g.
Breakfast: Магнит Банан. Lunch: SPAR Фаготини с Сыром, Робин Сдобин Винегрет. Snacks/Other: Fitnes Shock Батончик Кокосовый. more...
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Losing 1.2 kg a Week
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madama777's Weight History
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