Weigh In record (no journal entry) for 20 November 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1551 kcal
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Fat: 72.15g | Prot: 66.84g | Carbs: 162.24g.
Breakfast: Emeth Mermelada, Express Galletitas Clásicas. Lunch: S&P Tomates, Pepino (Pelado), Palta Hass, Costeleta. Dinner: Pizza Casera. Snacks/Other: Purisima Leche en Polvo Entera, Cabrales Café Tostado Molido, Criollitas Galletitas de Agua, Emeth Mermelada, Capullitos en Flor Maiz Inflado Dulce, Paseo Mini Crackers 5 Semillas, ENA Colágeno. more...
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Losing 3.3 kg a Week
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vanet330's Weight History
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