Weigh In record (no journal entry) for 20 November 2021
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50 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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108 kcal
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Fat: 6.02g | Prot: 5.73g | Carbs: 7.51g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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