Weigh In record (no journal entry) for 25 April 2014
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 24.85g | Prot: 14.52g | Carbs: 31.62g.
Breakfast: Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer . Lunch: Avocados, American Cheese, Tomatoes, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies. more...
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Losing 2.5 kg a Week
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Bloodyknife 's Weight History
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