Weigh In record (no journal entry) for 20 November 2021
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1696 kcal
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Fat: 64.66g | Prot: 105.11g | Carbs: 176.30g.
Lunch: Pane Carasau, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Aia Sovracoscia di Pollo. Dinner: Pizza Ortolana. Snacks/Other: Sacher. more...
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Losing 1.4 kg a Week
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mirela.patrascu's Weight History
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