Weigh In record (no journal entry) for 20 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2073 kcal
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Fat: 52.37g | Prot: 154.08g | Carbs: 250.09g.
Breakfast: Manzana, Gloria Leche, Arándanos, Laive Queso Fresco, Pan Blanco, Harina de Soja, Huevo. Lunch: Brócoli, Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Gloria Leche, Laive Queso Fresco, Maní Tostado en Seco (sin Sal), Avena, Harina de Soja, Fresas, Arándanos, Plátano, Huevo. Snacks/Other: Tomates, Papa (Cuerpo y Cáscara), Arroz Blanco (de Grano Largo, Cocido), Espinacas, Pota. more...
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Gaining 1.4 kg a Week
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Danyzyzz11's Weight History
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