Weigh In record (no journal entry) for 20 November 2021
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75 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2092 kcal
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Fat: 71.56g | Prot: 69.34g | Carbs: 292.78g.
Breakfast: Vitanella Granola z Kawałkami Czekolady i Orzechami , Zott Jogobella Brzoskwinia. Lunch: Lubella Płatki Zbożowe Czekoladowe, Łaciate Mleko 2%. Dinner: Fasolka po Bretońsku, Lidl Bułka Pszenna. Snacks/Other: Kruche Ciasto (Typu Herbatniki). more...
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Gaining 1.7 kg a Week
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JuulkaaK's Weight History
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