Weigh In record (no journal entry) for 25 April 2014
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94.9 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 62.57g | Prot: 57.53g | Carbs: 208.13g.
Breakfast: General Mills Cheerios, Butter, Dinner Rolls, Coffee with Cream. Lunch: Couscous (Cooked). Dinner: Whoppers Mini Robin Eggs, Chili's Grilled Chicken Salad, Ken's Steak House Lite Strawberry Vinaigrette, Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Planters Honey Roasted Peanuts, Miller Brewing Company Lite Beer (Bottle), Ak-Mak Bakeries Sesame Crackers, Boneheads Asian Slaw, Vons Ahi Tuna, Nabisco Nilla Wafers, Albertsons Mini Cinnamon Rolls, Smarties Assorted Flavors Candy Rolls. more...
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2449 kcal
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Exercise:
Driving - 2 hours and 9 minutes, Sleeping - 7 hours, Resting - 14 hours and 51 minutes. more...
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Losing 0.3 kg a Week
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