Weigh In record (no journal entry) for 20 November 2021
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78.9 kg
Lost so far: 9.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1034 kcal
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Fat: 48.99g | Prot: 54.27g | Carbs: 100.45g.
Breakfast: Чай с Молоком, Банан, Чизкейк ПП. Lunch: Meller Белый Шоколад, Чай с Молоком, Чизкейк ПП. more...
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Gaining 0.4 kg a Week
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anyutaleto's Weight History
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