Weigh In record (no journal entry) for 20 November 2021
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1548 kcal
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Fat: 45.30g | Prot: 64.35g | Carbs: 219.34g.
Breakfast: Myprotein The Whey Chocolate, Melegatti Pandoro. Lunch: Lindt Cioccolato Nocciole, il Cavalcatore Pecorino Primo Sale, Barilla Pasta. Dinner: Banana, Pizza Margherita. more...
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Losing 6.3 kg a Week
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Marco Tullio Cicerone's Weight History
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