Weigh In record (no journal entry) for 25 April 2014
|
61 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 31.89g | Prot: 34.14g | Carbs: 119.98g.
Breakfast: Кофе с Молоком, Коркунов Горький Шоколад 72%, Яблоко, Суп Овощной. Lunch: Апельсиновый Сок, Яичный Белок, Сыворотка, Хортекс Овощная Смесь VIP Mix. Dinner: Котлета Куриная, Капуста Тушеная. Snacks/Other: Чай, Конфета, Twix Шоколад. more...
|
|
1934 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetababiy's Weight History
|