Weigh In record (no journal entry) for 19 November 2021
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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142 kcal
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Fat: 9.50g | Prot: 2.20g | Carbs: 10.00g.
Breakfast: Cacau Show Lá Creme Ao Leite. more...
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Losing 2.1 kg a Week
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Emelly Aquino's Weight History
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