Weigh In record (no journal entry) for 25 March 2011
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 97.13g | Prot: 83.18g | Carbs: 17.25g.
Breakfast: deli sliced roast beef, Water. Lunch: Diet Dr. Pepper (20 oz), Double Double Protein Style. Dinner: water, Cheddar Cheese, Egg. Snacks/Other: Water (Bottled), ranch, baby spinach. more...
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2465 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 2 hours, Driving - 2 hours, Desk Work - 3 hours and 30 minutes, Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours, Wii Fit Plus - 30 minutes. more...
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Losing 0.5 kg a Week
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WendyCav's Weight History
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