Waist 106 cm 41 3/4 inches. Almost zero carb yesterday, but ate "low carb" fridge cake. Big mistake. Weight and waist increased.
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106.2 kg
Lost so far: 4.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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Erik Peers's Weight History
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