Weigh In record (no journal entry) for 19 November 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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647 kcal
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Fat: 28.75g | Prot: 29.20g | Carbs: 68.08g.
Breakfast: Вареное Яйцо, Колбаса, Сыр Российский, Белый Хлеб. Snacks/Other: Груша. more...
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Losing 5.6 kg a Week
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skasonika's Weight History
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