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pmjeff21
Journal
12 Apr 14
pmjeff21's Journal, 12 Apr 14
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Weigh In record (no journal entry) for 12 April 2014
86.3 kg
Lost so far:
4.4 kg
.
Still to go:
2.4 kg
.
Diet followed: 100%.
Losing 2.5 kg a Week
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Comments
Body fat: 24.7% Program: TSPA. Calories 1,800 on the 6 regular days.
24 Apr 14 by member:
pmjeff21
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pmjeff21's Weight History
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