Weigh In record (no journal entry) for 18 November 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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441 kcal
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Fat: 15.66g | Prot: 11.64g | Carbs: 62.54g.
Lunch: Macarrão Alho e Óleo. more...
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Gaining 0.4 kg a Week
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vilorena's Weight History
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