Weigh In record (no journal entry) for 18 November 2021
|
53.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Coffee. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|