Weigh In record (no journal entry) for 06 December 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1386 kcal
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Fat: 56.19g | Prot: 111.00g | Carbs: 120.93g.
Breakfast: San Juan Claras de Huevo, Huevo, Aceite de Oliva, Calabaza, Jitomate. Lunch: Jitomate, Aguacate, Fiiller Pan de Centeno Ligero con Ajonjolí, Aceite de Oliva, Kirkland Signature Filete de Tilapia. Dinner: Aceite de Oliva, Extra Special Vinagreta de Soya-Limon, Zanahoria, Daily Salad Arúgula, Tuny Ensalada de Salmón, Trigo Sarraceno. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Zanahoria, Coca-Cola Coca-Cola Light, Agua de Jamaica. more...
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123 kcal
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Exercise:
Gym - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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IULII la flaca's Weight History
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