срыв 😭😭😭😭
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1137 kcal
|
Fat: 11.92g | Prot: 49.78g | Carbs: 208.06g.
Breakfast: Ларец Сыр с Грецкими Орехами. Lunch: Макфа Вермишель Длинная Станичная. Dinner: Картофельное Пюре (с Цельным Молоком). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKA@'s Weight History
|