Weigh In record (no journal entry) for 18 November 2021
|
103.6 kg
Lost so far: 14.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1083 kcal
|
Fat: 58.59g | Prot: 99.89g | Carbs: 37.60g.
Breakfast: Салат Овощной с Маслом, Салат из Помидоров и Огурцов, Яйцо, Куриная Грудка Отварная, Вкуснотеево Молоко 3,2%, Житница Здоровья Амарант Семена . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|