Weigh In record (no journal entry) for 18 November 2021
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54.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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924 kcal
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Fat: 42.51g | Prot: 26.02g | Carbs: 120.53g.
Breakfast: Burch Karabuğday Patlağı , Simbat Ceviz, Muz, Yumurta, Avokado, Nut Master Fıstık Ezmesi (Şeker İlavesiz), İHE Tam Buğday Ekmeği. Dinner: Pişmiş Kereviz. Snacks/Other: Dr. Oetker Dark Kakao, Cennet Meyvesi. more...
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Losing 1.4 kg a Week
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beypazariaddict's Weight History
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