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gk tau.. timbangan ak eror kahhh 😭😭😭😭
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92.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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962 kcal
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Fat: 19.70g | Prot: 72.66g | Carbs: 128.37g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Kakap (Ikan) (Spesies Campuran). Lunch: Sayur Campuran, Nila (Ikan) (Dimasak, Panas Kering), Tempe Goreng, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Mentimun (Kupas), Pisang, Pepaya. more...
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Gaining 5.1 kg a Week
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nuzzulul.pcs's Weight History
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