Weigh In record (no journal entry) for 18 November 2021
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85.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1422 kcal
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Fat: 58.91g | Prot: 44.14g | Carbs: 179.87g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Хлеб Черный, Гороховый Суп. Snacks/Other: Перекресток Пирог с Малиной. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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