Weigh In record (no journal entry) for 17 November 2021
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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453 kcal
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Fat: 15.15g | Prot: 18.20g | Carbs: 63.84g.
Breakfast: Volt Energy Drink. Lunch: Lentejas Cocidas, Sopa de Verduras. more...
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Losing 0.2 kg a Week
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edanjime's Weight History
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