Weigh In record (no journal entry) for 17 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2083 kcal
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Fat: 51.78g | Prot: 149.11g | Carbs: 256.60g.
Breakfast: Gloria Leche, Pan Blanco, Harina de Soja, Fresas, Huevo. Lunch: Manzana, Lechuga, Tomates, Plátano, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Fresas, Gloria Leche, Avena, Harina de Soja, Arándanos, Plátano, Huevo. Snacks/Other: Tomates, Gloria Leche, Papa (Cuerpo y Cáscara), Huevo, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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